Hearty West African peanut stew with brown rice, tomatoes and red peppers. A non-meat version of our “Democratic Republic of Peanut Chicken” soup.
Made with vegetable stock*, tomatoes*, onions*, red peppers, rice*, peanut butter*, chives*, garlic*, black pepper*, cayenne* and salt.
*Organic
Soupy Texture Rating: Hearty
Spiciness Scale: Slight heat
Nutritional Information:
Estimated Serving Size: 12 ounces
(Created online at Calorie Count)
| Calories | 317 | |
| Fat | 17 | g |
| Saturated Fat | 3.1 | g |
| Trans Fat | 0 | g |
| Cholesterol | 0 | mg |
| Sodium | 1,181 | mg |
| Carbohydrate | 29.1 | g |
| Fiber | 4.8 | g |
| Sugar | 7.4 | g |
| Protein | 14.1 | g |
